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Expedition Four Crew Menu
Carl Walz

During the five-month stay on the International Space Station, the Expedition Four crew will be on an eight-day rotation system for meals. The menu below includes the meals that will be served for each eight-day period. After each period ends, the crew’s meals will begin again at Day 1. This rotation will continue until Expedition Four leaves the station.

Day 1Day 2Day 3Day 4
MEAL 1
Chicken w/ Prunes (T)
Russkoye Cookies (NF)
Apricot-Apple Jce/Pulp (R)
Wheat Bread (IM)
Strawberry Tea w/ Sugar (R)
MEAL 2
Jellied Meat (T)
Pickled Cucumber/Meat Soup (R)
Spiced Pike Perch (T)
Mashed Potatoes (R)
Borodinskiy Bread (IM)
Grape-Plum Juice (R)
MEAL 3
Chicken Fajitas (T)
Corn (R)
Rice & Chicken (R)
Candy Coated Peanuts (NF)
Orange Drink w/ A/S (B)
Decaf Coffee w/ Cream (B)
MEAL 4
Cheddar Cheese Spread (T)
Crackers (NF) x2
Lemonade w/ A/S (B) x2
Decaf Coffee w/ Cream (B)
MEAL 1
Raspberry Yogurt (T)
Seasoned Scrambled Eggs (R)
Granola Bar (NF)
Peach Ambrosia (R)
Orange Juice (B)
Kona Coffee w/ Cream (B)
MEAL 2
Split Pea Soup (T)
Smoked Turkey (I)
Broccoli au Gratin (R)
Dried Apricots (IM)
Cherry Drink w/ A/S (B) x2
MEAL 3
Pork Goulash (T)
Mashed Potatoes w/ Onions (R)
Vostok Cookies (NF)
Table Bread (IM)
Grape-Plum Juice (R)
Earl Grey Tea w/ Sugar (B)
MEAL 4
Hazelnuts (NF)
Peach Dessert (T)
Tea w/ Lemon & Sugar (R)
MEAL 1
Omelet w/ Chicken (T)
Sweet Peas w/ Milk Sauce (R)
Vostok Cookies (NF)
Table Bread (IM)
Coffee w/o Sugar (B)
MEAL 2
Pike Perch in Baltica Sauce (T)
Peasant Soup (R)
Chicken in White Sauce (T)
Assorted Vegetables (R)
Borodinskiy Bread (IM)
Tea w/ Sugar (R)
Apple-Peach Juice (R)
MEAL 3
Grilled Pork Chop (T)
Potatoes au Gratin (R)
Green Beans w/ Mushrooms (R)
Apples w/ Spice (T)
Grapefruit Drink (B)
Decaf Coffee w/ Cream (B)
MEAL 4
Butter Cookies (NF)
Trail Mix (IM)
Cocoa (B)
Decaf Coffee w/ Cream (B)
MEAL 1
Cinnamon Roll (NF)
Breakfast Sausage Links (I)
Granola w/ Blueberries (R)
Orange Juice (B)
Vanilla Breakfast Drink (B)
Kona Coffee w/ Cream (B)
MEAL 2
Beef Stew (T)
Wheat Flat Bread (NF)
Cauliflower w/ Cheese (R)
Peaches (T)
Tapioca Pudding (T)
Tropical Punch w/ A/S (B) x2
MEAL 3
Goulash w/Buckwheat Gruel (R)
Honey Cake (IM)
Prunes Stuffed w/ Nuts (IM)
Earl Grey Tea w/ Sugar (B)
MEAL 4
Hazelnuts (NF)
Honey Cake (IM)
Tea w/ Lemon & Sugar (R)
Day 5Day 6Day 7Day 8
MEAL 1
Cottage Cheese w/ Nuts (R)
Russkoye Cookies (NF)
Coffee w/o Sugar (B)
MEAL 2
Jellied Pike Perch (T)
Borsch w/ Meat (R)
Homestyle Beef (R)
Borodinskiy Bread (IM)
Tea w/ Sugar (R)
Apricot-Apple Jce/Pulp (R)
MEAL 3
Meatloaf (T)
Mashed Potatoes (R)
Dinner Roll (NF)
Pears (T)
Brownie (NF)
Cherry Drink w/ A/S (B) x2
Decaf Coffee w/ Cream (B)
MEAL 4
Macaroni & Cheese (R)
Crackers (NF) x2
Grape Drink w/ A/S (B)
Decaf Coffee w/ Cream (B)
MEAL 1
Oatmeal w/ Brown Sugar (R)
Vegetable Quiche (R)
Dried Apricots (IM)
Orange Juice (B)
Kona Coffee w/ Cream (B)
MEAL 2
Chicken Noodle Soup (T)
Sweet & Sour Pork (T)
Rice w/ Butter (T)
Pineapple (T)
Macadamia Nuts (NF)
Lemonade w/ A/S (B) x2
MEAL 3
Meat w/ Barley Kasha (T)
Russkoye Cookies (NF)
Apple-Apricot Bar (R)
Milk (R)
MEAL 4
Chocolate (T)
Quince Bar (IM)
Tea w/ Sugar (B)
MEAL 1
Chicken w/ Eggs (T)
Honey Cake (IM)
Milk (R)
Coffee w/o Sugar (B)
MEAL 2
Pike Perch in Baltica Sauce (T)
Pureed Vegetable Soup (R)
Pork w/ Potatoes (T)
Honey Cake (IM)
Borodinskiy Bread (IM)
Tea w/ Sugar (R)
Apple-Black Curr Jce (R)
MEAL 3
Shrimp Cocktail (R)
Beef Fajitas (I)
Macaroni & Cheese (R)
Candy Coated Chocolates (NF)
Pineapple Drink (B)
Decaf Coffee w/ Cream (B)
MEAL 4
Fruit Cocktail (T)
Cashews (NF)
Peach-Apricot Drink (B)
Decaf Coffee w/ Cream (B)
MEAL 1
Waffle (NF)
Sausage Pattie (R)
Plain Yogurt (T)
Kona Coffee w/ Cream (B)
Orange Juice (B)
MEAL 2
Minestrone Soup (T)
Lasagna (T)
Italian Vegetables (R)
Shortbread Cookies (NF)
Lemonade w/ A/S (B) x2
MEAL 3
Chicken w/Rice (T)
Honey Cake (IM)
Milk (R)
Earl Grey Tea w/ Sugar (B)
MEAL 4
Hazelnuts (NF)
Russkoye Cookies (NF)
Strawberry Tea w/ Sugar (B)
(B)Beverage
(R)Rehydratable
(IM)Intermediate Moisture
(T)Thermostabilized
(I)Irradiated
(NF)Natural Form

Curator: Kim Dismukes | Responsible NASA Official: John Ira Petty | Updated: 09/04/2002
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